Shao-Lin is also unique for it's depth of Internal Breathing training.
Our school teaches Tai Chi, Pa Kua, Hsing I and more...

Qigong or Chi Kung is an aspect of traditional Chinese medicine involving the coordination of different breathing patterns with various physical postures and motions of the body.
...including, numerous Tai Chi Styles such as:
* Tai Chi Chuan (Grand Ultimate Fist)
*Combined 24 Posture Style
* Yang Style Tai Chi
* Chen Style Tai Chi
* Tai Chi Weapons - Straight Sword, Fan

...as well as advanced, Internal Classical Styles, such as Pa Kua and Hsing I:
* Pa Kua Chang (8 Changes of the Palms)
* Hsing I Chuan (Mind/Form Fist)
* Fu Chia Chien( Buddha Family Fist)
* Pa Kua Weapons - Staff * Ta Mo's I Chin Ching (Muscle-Tendon Change Classic)
* Hua To's Five Animal Frolics (Wu Hsing Chuan)
* Yueh Fei's 18 Continous Postures (Se Pa Kwan)
...again, to name a few.

Many doctors recommend Tai Chi for stress...We have exactly what you're looking for.

Tai Chi Class Times:
(4 Days per Week Available)

(All memberships include Unlimited Attendance & On-line Instruction)

Tuesday Evening	5:00-6:00pm 6:00-7:00pm 7:00-8:00pm 8:00-9:00pm	Kung Fu & Tai Chi - Beginners Kung Fu & Tai Chi - Beginners/Brown Belt & Black Belt Wooden Man – Iron Monk Kung Fu Advanced Classes *when scheduled*
Thursday Morning	11:00am-12:00pm 12:00pm-1:00pm	Kung Fu & Tai Chi - Beginners/Brown Belt & Black Belt Kung Fu & Tai Chi - Beginners/Brown Belt & Black Belt
Saturday Morning/Afternoon	9:00am-10:00am 10:00am-11:00am 11:00am-12:00pm 12:00pm-1:00pm 1:00pm-2:00pm	Advanced Black Belt Kung Fu Seminar Brown Belt & Black Belt - Kung Fu Wooden Man – Iron Monk Kung Fu Dragon Meditation - Chi Kung Kung Fu & Tai Chi - Beginners
Sunday Afternoon	10:00am-12:00pm 12:00pm-1:00pm 1:00pm-2:00pm	Advanced Classes *when scheduled* Brown Belt & Black Belt/Wooden Man - Iron Monk Kung Fu Kung Fu & Tai Chi – Beginners
Monday Evening	6:00pm-8:00pm	Open To: All Brown Belts & Black Belts - Kung Fu – Review ONLY